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Sarath Babu added blog Health
2026-02-13 06:52:29 -

How Simple Wellness Routines Support Long-Term Ease
Urban wellness is gradually shifting away from being about luxury and toward being about balance. In Chennai, this change is visible in how people choose to spend their limited free time. Instead of looking for loud entertainment, many are drawn to spaces that offer stillness and gentle care. A Couple Massage Spa in Chennai fits naturally into this pattern because it allows two people to...

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Siam Ivory Spa added blog Health
2026-01-12 08:19:59 -

The Science Behind Massage Therapy and Stress Reduction
Stress is a natural response designed to help the body cope with challenges. However, in today’s fast-paced lifestyle, stress often becomes chronic, affecting both physical health and mental well-being. Over time, constant stress can disrupt sleep, weaken immunity, increase muscle tension, and negatively impact emotional balance. Massage therapy, practiced for centuries across cultures,...

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