A beginner friendly 3 days yoga retreat in India program creates a supportive space for newcomers to explore yoga safely. Teachers focus on simple postures, breath coordination, and body awareness rather than performance. Gentle flows loosen tight areas while meditation builds inner calm. Small group guidance helps participants gain confidence and understand foundational techniques. The relaxed...
English
Arabic
French
Spanish
Portuguese
Turkish
Dutch
Italiano
Russian
Romaian
Portuguese (Brazil)
Greek
