Urban Fatigue and the Role of Structured Bodywork

Aggiunto blog Wellness

2026-02-07 10:18:29 -

Urban lifestyles often compress movement into small windows of time, leaving the body underused yet fatigued. Over time, this imbalance may lead to restricted flexibility and subtle discomfort. Thai Massage in Chennai has become part of the broader wellness conversation because it emphasizes structured stretches combined with measured pressure techniques. Traditionally performed on a mat, the...

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