Lumbar Strain Doctors NJ
A lumbar strain, often caused by overstretching or tearing of the muscles and tendons in the lower back, can bring even the most active individuals to a standstill. Whether it's from lifting something heavy, sudden awkward movement, or prolonged poor posture, the sharp ache or persistent stiffness of a strained lower back can interfere with daily life, work, and sleep. Yet, despite how...
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