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2026-02-07 22:24:47 -

Cold Plunge Therapy: Boost Recovery, Energy, and Wellness

Cold water immersion has become a go-to wellness practice for athletes, professionals, and health-focused individuals alike. A cold plunge helps activate the body’s natural recovery systems, improve circulation, and support both physical and mental performance. At therma haus, this experience is designed to be safe, controlled, and deeply revitalizing. What Is a Cold Plunge? A cold plunge...

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