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adicionou um novo artigo Fitness

2026-02-20 09:32:52 -

Best Powerlifting Book Every Training Student Must Read – FGIIT

If you are serious about becoming a strength athlete, a professional trainer, or a powerlifting coach, then reading the right book can change your entire journey. Powerlifting is not just about lifting heavy weights. It’s about mastering technique, understanding biomechanics, programming intelligently, preventing injuries, and peaking at the right time. Most gym-goers focus only on adding...

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